2011年10月15日星期六

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If a golfer lacks concentration and focus, it doesn't matter how in shape and well-trained he
or she may be, they will still perform poorly. It is extremely important to fine
tune your mental golf game just as much as your physical golf game.One important tip
to keep in mind to help improve your mental golf game is to focus on
the moment. It's important to remember that golf is a game of skill and finesse,
as well as a game of strength. A golfer who develops both a strong mental
golf game and a physical golf game is well on his way to success on
the golf course.C.J. has trained athletes in preparation for sports such as baseball, basketball, softball,
soccer, football and golf. Through the use of proven recommendations and sound advice, C.J. Don't
allow your mind to wander, but stay in the moment and keep your focus nike tn on
the task at hand.The power of positive thinking is one of the key elements of
improving your mental golf game. It is a game that challenges the mind as well
as the body. These pre-shot routines prevent your mind from wandering or from distractions related
to any failures you've made earlier in the day. One of the most challenging aspects
of the game of golf is the mental challenge that comes with learning how to
focus. Professional golfers recommend all golf players to develop a pre-shot routine in order to
help clear the mind of distractions before you take a swing. Try to keep your
mind focused on success rather than failure, and go into the game with your mind
made up that you're going to play well. Golf is more than a physical game
played with clubs and balls. Losing focus and concentration can kill your golf Tn Requin game, so
this technique can be quite a lifesaver.These are just a couple of ways you can
improve your mental golf game. C.J. Creative visualization is when you picture in your
mind the ball going into the hole. Some studies have shown that this technique sharpens
the muscles as well.You can also improve your mental golf game by having a pre-shot
routine. This type of visualization works because it builds up your confidence and motivates you
to do your best. Many golfers get hung up mentally on a bad shot they've
made, and it can cause a downward spiral effect and end up ruining their overall
game that day. Your mental golf game can greatly impact your playing, so be sure
to keep your thinking focused and positive.Another important tip for your mental golf game is
creative visualization. Professional golfers swear by this technique as a means to sharpen your mental
golf game. has helped transform their weaknesses into strengths. Don't focus negatively on your mistakes,
but instead use them as an opportunity to learn something. Before you make your shot,
it's important that you have your mind focused on that shot and not the shot
before it. There is no right or wrong pre-shot routine, they all differ according to
the individual. The mindset you have before you hit the green will determine how well
you perform on the green. It's counterproductive to be planning ahead instead of concentrating on
what's right in front of you. Brooks is a sports training consultant who has expanded
his expertise by writing articles dedicated to improving the performance of today's competitive/recreational athlete.
Check C.J.'s Operation: Better Athlete blog, which focuses on articles, tips and product reviews developed
to both empower and educate today's competitive/recreational athlete, can be found at: http://www.recimprovement.blogspot.com/.
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